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The Resource Kickbox underground, A Dynamic Zen production ; workout design by Guillermo Gomez, (videorecording-DVD)

Kickbox underground, A Dynamic Zen production ; workout design by Guillermo Gomez, (videorecording-DVD)

Label
Kickbox underground
Title
Kickbox underground
Statement of responsibility
A Dynamic Zen production ; workout design by Guillermo Gomez
Contributor
Performer
Subject
Language
eng
Summary
A motivating kickbox workout that's structured and taught like a classic aerobics program. Using eight-count movements and "add-on style" instruction, it's both easy to follow and effective
Cataloging source
NOG
Characteristic
videorecording
PerformerNote
Instructor Guillermo Gomez
Runtime
38
Technique
live action
Label
Kickbox underground, A Dynamic Zen production ; workout design by Guillermo Gomez, (videorecording-DVD)
Instantiates
Publication
Color
multicolored
Control code
ocm58524995
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 38 min.)
Isbn
9781929430659
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)58524995
System details
DVD-video discs
Video recording format
DVD
Label
Kickbox underground, A Dynamic Zen production ; workout design by Guillermo Gomez, (videorecording-DVD)
Publication
Color
multicolored
Control code
ocm58524995
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 38 min.)
Isbn
9781929430659
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)58524995
System details
DVD-video discs
Video recording format
DVD

Library Locations

    • R.T. Jones Memorial LibraryBorrow it
      116 Brown Industrial Parkway, Canton, GA, 30114, US
      34.237974 -84.468936
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