Coverart for item
The Resource Total cardio kick, Dragonfly Productions ; producer/director, Andrea Ambandos

Total cardio kick, Dragonfly Productions ; producer/director, Andrea Ambandos

Label
Total cardio kick
Title
Total cardio kick
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos
Contributor
Director
Producer
Teacher
Subject
Language
eng
Summary
Provides three 10-minute aerobic exercise routines featuring boxing moves designed for improving upper body strength and toning leg muscles
Cataloging source
IMF
Characteristic
videorecording
Dewey number
613.7148
LC call number
RA781.15
LC item number
.T683 2004v
PerformerNote
Instructor: Janis Saffell
http://library.link/vocab/relatedWorkOrContributorName
  • Saffell, Janis
  • Ambandos, Andrea
  • Inspired Productions
  • Dragonfly Productions
Runtime
35
Series statement
QuickFix
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Physical fitness
  • Boxing
Technique
live action
Label
Total cardio kick, Dragonfly Productions ; producer/director, Andrea Ambandos
Instantiates
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56393276
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 45 minutes)
Isbn
9780739605721
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
5678-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56393276
System details
DVD-video discs
Video recording format
DVD
Label
Total cardio kick, Dragonfly Productions ; producer/director, Andrea Ambandos
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56393276
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 45 minutes)
Isbn
9780739605721
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
5678-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56393276
System details
DVD-video discs
Video recording format
DVD

Library Locations

    • R.T. Jones Memorial LibraryBorrow it
      116 Brown Industrial Parkway, Canton, GA, 30114, US
      34.237974 -84.468936
Processing Feedback ...